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Nutrition Report

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TOFU POKE BOWL

Nutrition Facts

Serving Size 18 OZ

Calories 463

Calories from Fat 0


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.

Amount/Serving %DV* Amount/Serving %DV*
Total Fat 15.3g 20% Tot. Carb. 66g 24%
Sat. Fat 2.4g 11% Dietary Fiber 7.1g 25%
Trans Fat 0g   Sugars 17.1g  
Cholesterol 0mg 0% Protein 18.2g  
Sodium 344.1mg 15%    
  • Protein   36%
  • Fat   20%
  • Carbohydrates   24%
  • Calcium   17%
  • Added Sugar   0%
  • Cholesterol   0%
  • Calories   23%
  • Total Sugars   13%
  • Dietary Fiber   25%
  • Iron   15%
  • Trans Fatty Acid  
  • Sodium   15%
  • Saturated Fat   11%
  • Mono Fat  

INGREDIENTS:  POKE BOWL RICE (STICKY RICE, FRU PRD PINEAPPLE GOLDEN 6-7 CT, SEEDLESS CUCUMBERS, RIPE AVOCADO, MANGO, FRESH PONZU SAUCE (GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR.), MIRIN ( GLUCOSE SYRUP, WATER, ALCOHOL, RICE, SALT.), FRESH LIME JUICE, RICE VINEGAR (RICE VINEGAR, SUGAR, SALT, DILUTED WITH WATER TO 4.1% ACIDITY.)), RED BELL PEPPER, WATERMELON RADISH, SHREDDED CARROT, PRD KALE LACINATO (BLACK), SCALLION (GREEN ONION), BLACK SESAME SEEDS, WHITE SESAME SEEDS, PRD AMARANTH MICROGREEN), FIRM TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE.)

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at nutrition@dining.rutgers.edu

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