Menus
Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
KALE RIBBON SALAD W/ CRANBERRIES
Nutrition Facts
Serving Size 3 OZ
Calories 245
Calories from Fat 0
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 16.3g | 21% | Tot. Carb. 25.1g | 9% |
| Sat. Fat 2.3g | 11% | Dietary Fiber 2.1g | 7% |
| Trans Fat 0g | Sugars 19.7g | ||
| Cholesterol 0mg | 0% | Protein 0.8g | |
| Sodium 175.7mg | 8% |
- Protein 2%
- Fat 21%
- Carbohydrates 9%
- Calcium 2%
- Added Sugar 0%
- Cholesterol 0%
- Calories 12%
- Total Sugars 15%
- Dietary Fiber 7%
- Iron 2%
- Trans Fatty Acid
- Sodium 8%
- Saturated Fat 11%
- Mono Fat
INGREDIENTS: CRANBERRIES DRIED UNSWEETENED (SUGAR, CRANBERRIES, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR (REFINED SUNFLOWER OIL IS USED AS A PROCESSING AID). ), SHREDDED CARROT, OLIVE AND CANOLA OIL BLEND (CANOLA OIL, VIRGIN OLIVE OIL.), RED FLOWERING KALE, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL, CONTAINS SULFITES.), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES). CONTAINS SULFITES.), DRESSING MUSTARD GULD SPICY BROWN (VINEGAR, WATER, MUSTARD SEED, SALT, LESS THAN 2% OF: SPICES, TURMERIC), GRANULATED SUGAR, BLACK PEPPER, VEGETABLE SEASONING GRILLMATES (SALT, SUGAR, ONION, SPICES AND HERBS, CORN MALTODEXTRIN, GARLIC, SUNDRIED TOMATO, RED BELL PEPPERS, SOYBEAN OIL, GREEN ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), WORCESTERSHIRE POWDER (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), VINEGAR, ASCORBIC ACID, NATURAL FLAVOR, TURMERIC & SULFITING AGENTS.), KOSHER SALT
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at nutrition@dining.rutgers.edu
