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Nutrition Report

How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/

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CROUTONS

Nutrition Facts

Serving Size 2 OZ

Calories 264

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.

Amount/Serving %DV* Amount/Serving %DV*
Total Fat 10.4g 13% Tot. Carb. 36g 13%
Sat. Fat 3g 14% Dietary Fiber 2.8g 10%
Trans Fat - - - g   Sugars 2.5g  
Cholesterol 4mg 1% Protein 6.1g  
Sodium 617.5mg 27%    
  • Protein   12%
  • Fat   13%
  • Carbohydrates   13%
  • Calcium   4%
  • Added Sugar  
  • Cholesterol   1%
  • Calories   13%
  • Total Sugars   2%
  • Dietary Fiber   10%
  • Iron   9%
  • Trans Fatty Acid  
  • Sodium   27%
  • Saturated Fat   14%
  • Mono Fat  

INGREDIENTS:  CROUTONS SEASONED (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), WHEY, SALT, SUGAR, YEAST, 2% OR LESS OF SPICES, DEHYDRATED PARSLEY, ONION POWDER, PAPRIKA (COLOR), TURMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE, ENZYMES)

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at nutrition@dining.rutgers.edu

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