Menus
Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
PANCAKES
Nutrition Facts
Serving Size 2 EACH
Calories 301
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving | %DV* | Amount/Serving | %DV* |
---|---|---|---|
Total Fat 10.6g | 14% | Tot. Carb. 42.3g | 15% |
Sat. Fat 2.9g | 13% | Dietary Fiber 1.1g | 4% |
Trans Fat 0.1g | Sugars 9.6g | ||
Cholesterol 78.7mg | 26% | Protein 8.1g | |
Sodium 552.8mg | 24% |
- Protein 16%
- Fat 14%
- Carbohydrates 15%
- Calcium 10%
- Added Sugar
- Cholesterol 26%
- Calories 15%
- Total Sugars 7%
- Dietary Fiber 4%
- Iron 12%
- Trans Fatty Acid
- Sodium 24%
- Saturated Fat 13%
- Mono Fat
INGREDIENTS: MILK WHOLE 5GAL, FLOUR ALL PURPOSE (BLEACHED WHEAT FLOUR, NIACIN (A B VITAMIN), IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), ENZYMES, FOLIC ACID (A B VITAMIN)), EGG LIQUID 2/20lb CASE (WHOLE EGGS, CITRIC ACID.), GRANULATED SUGAR, VEGAN BUTTER ALTERNATIVE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, TBHQ AND CITRIC ACID ADDED TO HELP PRESERVE FRESHNESS, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), DIMETHYLPOLYSILOXANE. ), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE. ), SPICE VANILLA IMITATION (WATER, SUGAR, CARAMEL COLOR, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE.), SALT
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at nutrition@dining.rutgers.edu