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Nutrition Report

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SPANAKOPITA MEZZE

Nutrition Facts

Serving Size 1 EACH

Calories 324

Calories from Fat 0


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.

Amount/Serving %DV* Amount/Serving %DV*
Total Fat 17.6g 23% Tot. Carb. 31.5g 11%
Sat. Fat 11.1g 50% Dietary Fiber 3.5g 13%
Trans Fat 0.3g   Sugars 2.3g  
Cholesterol 76.7mg 26% Protein 15.6g  
Sodium 781.9mg 34%    
  • Protein   31%
  • Fat   23%
  • Carbohydrates   11%
  • Calcium   30%
  • Added Sugar   0%
  • Cholesterol   26%
  • Calories   16%
  • Total Sugars   2%
  • Dietary Fiber   13%
  • Iron   19%
  • Trans Fatty Acid  
  • Sodium   34%
  • Saturated Fat   50%
  • Mono Fat  

INGREDIENTS:  SPANAKOPITA (VEG FRZ SPINACH CHOPPED 36#, DOUGH PHYLLO - FILO (BLEACHED BROMATED ENRICHED WHEAT FLOUR (NIACIN, THIAMINE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, SOYBEAN OIL, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES). ), CHEESE FETA (PASTEURIZED COW’S MILK AND SKIM MILK, SALT, ENZYMES AND VEGETABLE COAGULANT.), CHEESE RICOTTA WHOLE MILK 3# (PASTEURIZED WHOLE MILK, STARTER AND SALT.), PRD ONION GREEN SCALLION, BUTTER PRINT SOLIDS 36/1lb (PASTEURIZED CREAM, NATURAL FLAVORINGS.), EGGS FRESH X LARGE 15 DZ, SALT, DILL WEED, BLACK PEPPER. PREPARED IN A FACILITY THAT USES SESAME, TREE NUTS AND PEANUTS.)

ALLERGENS:  Milk, Eggs, Wheat, Soybeans

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at nutrition@dining.rutgers.edu

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