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Nutrition Report

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MEDITERRANEAN LENTIL SALAD

Nutrition Facts

Serving Size 2 OZ

Calories 31

Calories from Fat 0


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.

Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.3g 2% Tot. Carb. 3.3g 1%
Sat. Fat 0.2g 1% Dietary Fiber 0.6g 2%
Trans Fat 0g   Sugars 0.4g  
Cholesterol 0mg 0% Protein 1.4g  
Sodium 77.2mg 3%    
  • Protein   3%
  • Fat   2%
  • Carbohydrates   1%
  • Calcium   1%
  • Added Sugar   0%
  • Cholesterol   0%
  • Calories   2%
  • Total Sugars   0%
  • Dietary Fiber   2%
  • Iron   4%
  • Trans Fatty Acid  
  • Sodium   3%
  • Saturated Fat   1%
  • Mono Fat  

INGREDIENTS:  LENTILS (GREEN LENTILS, WATER, SALT, CALCIUM CHLORIDE), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES). CONTAINS SULFITES.), HERB FRESH PARSLEY CURLY BUNCH, EXTRA VIRGIN OLIVE OIL (EXTRA VIRGIN OLIVE OIL), RED ONION, PLUM TOMATOES, PEELED FRESH GARLIC, GROUND CUMIN, GROUND SUMAC, KOSHER SALT, WHITE GROUND PEPPER, SMOKED PAPRIKA

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at nutrition@dining.rutgers.edu

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