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Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
ENGLISH MUFFIN
Nutrition Facts
Serving Size 1 EACH
Calories 132
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving | %DV* | Amount/Serving | %DV* |
---|---|---|---|
Total Fat 1g | 1% | Tot. Carb. 27.5g | 10% |
Sat. Fat 0g | 0% | Dietary Fiber 2g | 7% |
Trans Fat - - - g | Sugars 2g | ||
Cholesterol 0mg | 0% | Protein 4.1g | |
Sodium 223.9mg | 10% |
- Protein 8%
- Fat 1%
- Carbohydrates 10%
- Calcium
- Added Sugar
- Cholesterol 0%
- Calories 7%
- Total Sugars 2%
- Dietary Fiber 7%
- Iron
- Trans Fatty Acid
- Sodium 10%
- Saturated Fat 0%
- Mono Fat
INGREDIENTS: ENGLISH MUFFINS (ENRICHED WHEAT FLOUR (BARLEY), WATER, FARINA, YEAST, SUGAR, SALT, SOYBEAN OIL, WHEAT GLUTEN, GRAIN VINEGAR (WHEAT, RYE, TRITICAL, BARLEY, OATS) CALCIUM PROPOINATE, SCORBIC ACID, NONFAT MILK, SOY FLOUR, WHEY.)
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at nutrition@dining.rutgers.edu