Menus
Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
TUNA SALAD
Nutrition Facts
Serving Size 4 OZ
Calories 271
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving | %DV* | Amount/Serving | %DV* |
---|---|---|---|
Total Fat 19.1g | 48% | Tot. Carb. 0.1g | 0% |
Sat. Fat 3g | 11% | Dietary Fiber 0.1g | 0% |
Trans Fat 0g | Sugars 0g | ||
Cholesterol 36.4mg | Protein 23.2g | ||
Sodium 474.6mg | 37% |
- Protein 41%
- Fat 48%
- Carbohydrates 0%
- Calcium 1%
- Cholesterol
- Trans Fatty Acid
- Calories 11%
- Total Sugars 0%
- Dietary Fiber 0%
- Iron 8%
- Saturated Fat 11%
- Sodium 37%
- Mono Fat
- Poly Fat
INGREDIENTS: FISH TUNA TONGGOL CAN (CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT), DRESSING MAYONNAISE (SOYBEAN OIL, WHOLE EGGS AND EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, SUGAR, DEXTROSE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.), PRD CELERY PASCAL, JUICE REAL LEMON 8/48oz (WATER, LEMON JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES). CONTAINS SULFITES.), SPICE LEMON PEPPER (SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE , SILICON DIOXIDE, AND CALCIUM SILICATE (TO MAKE FREE FLOWING), CELERY SEED, LEMON OIL, AND FD&C YELLOW NO. 5 LAKE.)
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at nutrition@dining.rutgers.edu