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Nutrition Report

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TOFU POKE BOWL

Nutrition Facts

Serving Size 18 OZ

Calories 421

Calories from Fat - - -


*Percent Daily Values (DV)
are based on a 2,000
calorie diet.


Amount/Serving %DV* Amount/Serving %DV*
Total Fat 12.3g 31% Tot. Carb. 63g 48%
Sat. Fat 1.6g 6% Dietary Fiber 8g 24%
Trans Fat 0g   Sugars 17.6g  
Cholesterol 0mg   Protein 16.8g  
Sodium 427.9mg 33%    
  • Protein   30%
  • Fat   31%
  • Carbohydrates   48%
  • Calcium   14%
  • Cholesterol  
  • Trans Fatty Acid  
  • Calories   18%
  • Total Sugars   14%
  • Dietary Fiber   24%
  • Iron   14%
  • Saturated Fat   6%
  • Sodium   33%
  • Mono Fat  
  • Poly Fat  

INGREDIENTS:  POKE BOWL RICE (RICE STICKY (ORIENTAL), FRU PRD PINEAPPLE GOLDEN 6-7 CT, PRD CUCUMBER SEEDLESS 12ct, FRU PRD AVOCADO RIPE CAL 48CT, FRU PRD MANGO, SAUCE PONZU (SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, VINEGAR, SUGAR, SALT, BONITO EXTRACT (FISH), LACTIC ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE, SUCCINIC ACID. DISODIUM INOSINATE, DISODIUM GUANYLATE.), PRD PEPPER RED * AVG 22/25#, WATERMELON RADISH, PRD CARROT SHREDDED, PRD KALE LACINATO (BLACK), PRD ONION GREEN SCALLION, BLACK SESAME SEEDS, WHITE SESAME SEEDS, PRD AMARANTH MICROGREEN), TOFU FIRM BULK (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE)

* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu

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