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Nutrition Report
How are you doing? Learn how your diet compares to the recommendations here:
https://www.choosemyplate.gov/
SPANAKOPITA MEZZE
Nutrition Facts
Serving Size 1 EACH
Calories 267
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
| Amount/Serving | %DV* | Amount/Serving | %DV* |
|---|---|---|---|
| Total Fat 13g | 33% | Tot. Carb. 34.4g | 26% |
| Sat. Fat 3.4g | 13% | Dietary Fiber 4.6g | 13% |
| Trans Fat 0g | Sugars 4.3g | ||
| Cholesterol 4mg | Protein 5.4g | ||
| Sodium 644.8mg | 50% |
- Protein 10%
- Fat 33%
- Carbohydrates 26%
- Calcium 7%
- Cholesterol
- Trans Fatty Acid
- Calories 11%
- Total Sugars 3%
- Dietary Fiber 13%
- Iron 21%
- Saturated Fat 13%
- Sodium 50%
- Mono Fat
- Poly Fat
INGREDIENTS: MEZZE POTATO (POTATO WEDGE SEASONED, BREAD PANINI ROUND GRILLED, HERBED FETA CHEESE (HERB FRESH PARSLEY CURLY BUNCH, CHEESE FETA, HERB FRESH CILANTRO BUNCH, PRD GARLIC PEELED FRESH GAL, OIL OLIVE 25%/75%), PRD TOMATO GRAPE 12/ 1/2pt/RED, PRD LETTUCE SHREDDED, PRD ONION RED)
* Consumer Responsibility *
Ingredients and nutritional content may vary. Manufacturers may change their product formulation or consistency of ingredients without our knowledge, and product availability may fluctuate. While we make every effort to identify ingredients, we cannot assure against these contingencies. Therefore, it is ultimately the responsibility of the consumer to judge whether or not to question ingredients or choose to eat selected foods. Food-allergic guests and those with specific concerns should speak with a dining services manager for individualized assistance. Please note that all ingredients and food items are subject to allergen cross contact. Contact the Nutritionists at peggyp@dining.rutgers.edu or marina.vineis@dining.rutgers.edu